Ginger has many beneficial properties for men of all ages. Improves the functions of the reproductive system and prevents the development of cancer, adenomas, prostatitis. There are various remedies for ginger. They are taken only in the absence of contraindications.
Why ginger is useful for men
Ginger root is good for men because of its composition. It contains a lot of B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There are also valine, tryptophan and other amino acids, essential oils, iron, zinc, magnesium and other substances.
Due to the composition of ginger in men:
- strengthens the immune system;
- the body is cleansed of decomposition products, toxins;
- sperm quality improves;
- body tone increases;
- metabolism speeds up (weight is easier to adjust);
- libido increases;
- erectile instability disappears.
Beneficial substances are involved in metabolic processes necessary for the functions of the nervous and circulatory systems. This automatically improves the condition of blood vessels, enhances microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In men, the factors that cause poor potency and slow erection disappear.
Important: impotence cannot be cured with ginger alone. The andrologist must prescribe medications that eliminate the cause of the disease.
How to properly consume ginger for male strength
To improve erection and increase potency, it is best to eat a raw root of medium size with smooth skin. It can be replaced with plain dried ginger (homemade or commercially available powdered spice).
The first contains all the substances useful to man, and the second - their amount is preserved as much as possible. The acidic product also contains many vitamins and minerals.
Mention is made of:
- the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
- features of reception - start using with 1/4 daily dose, weekly increase the amount to normal, if there are no signs of allergies;
- cancellation of intake - with symptoms of intolerance, ginger is replaced by another product with similar properties.
Recipes for preparing drinks, alcoholic tincture, ginger wine, salads are suitable for the normalization of erection and potency for men. Additional ingredients should not include products that have contraindications for use.
Root tea and coffee
Ginger coffee in men normalizes erectile function, increases libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.
1 recipe for classic coffee with ginger:
- Finely rub 2 cm of raw root.
- Turku is placed on the stove, pour 6 g of ground coffee + grated ginger (sugar is added as desired) + 200 ml of water.
- The coffee is boiled twice (the foam is raised 2 times), removed from the stove. The drink is poured into a cup without sediment.
For Indian drinks, along with coffee and ginger, put 3 basil leaves + 5 ground peppercorns + coriander on top of the knife. In the Eastern recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the Turk.
1 ginger tea recipe:
- Finely rub 2 cm of raw root.
- Grated ginger is placed in an enamel bowl, pour 250 ml of boiling water. Men are allowed to add cloves, nutmeg, cinnamon, cardamom.
- Saute for 10 minutes under the lid.
- Black / herbal / green tea is brewed with the soup.
- The drink is sweetened with honey before drinking.
Instead of tea, men can drink the infusion. The daily dose of the roots is chopped and boiled in a thermos with boiling water. It is allowed to add barberry or cranberry berries. After 8 hours, the liquid was filtered. Ginger drinks are drunk cold with ice or hot.
Pay attention to the following recipes:
Ginger and onion
Onions improve the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.
Recipe and application of a mixture of onions and ginger:
- Beets of ordinary onion or onion for salad are finely chopped.
- Peeled root 4 cm thick is rubbed finely.
- Ginger and onion are crushed in a jar, covered with a lid, stored in the refrigerator for 8 hours.
- Take 3 times a day at 0, 5-1 tbsp. l. after meals.
During cooking, it is allowed to add 20 g of honey and lemon juice. They expand the spectrum of action of the mixture on the body of men.
Pickled ginger
Marinating fresh root does not diminish its properties. The product is consumed together with fish, meat.
Classic recipe for pickled roots:
- Bring to a boil 50 g of rice or wine vinegar with 1 tbsp. l. salt and 2 tbsp. l. with a slice of sugar.
- Put 100 g of ginger cut into strips in a ceramic bowl, pour over the hot marinade, leave to cool.
- The root is insisted for 4 days in the refrigerator.
Ginger can be topped with a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and pour the spice. The appetizer will be ready in a day.
Sour ginger is the least suitable for correcting potency. In addition, misuse of food can cause gastritis.
Alcoholic tinctures
Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For stable potency, men use 10-20 ml 3-4 times a day.
Ginger tincture recipe:
- Rub 50 g of root.
- Puree is poured with 500 ml of vodka, insist 14 days.
- The liquid is filtered, the cake is drained.
- Sweetened with honey (optional), it is stored in well-closed bottles for a maximum of one year.
There is a recipe for instant tincture. Rub 20 g of ginger, add a little salt, mix with the peel. After 5 minutes add 4 tbsp. l. lemon juice. After 5 minutes, the mixture is poured into a bottle of vodka, kept for a quarter of an hour, filtered. The tincture is stored for up to a year.
Ginger wine
Wine with spice well relieves psycho-emotional stress and retains its healing properties.
Ginger wine recipes:
- Mix 100 g of ginger powder with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
- 3 tbsp. l. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.
To treat potency, wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with spice is an aphrodisiac. It is also advisable to use it before romantic evenings.
Root with honey
Mixed honey (200 g) with 100 g of powdered ginger contains a complex of nutrients needed by the human body. The product is absorbed in 1 tsp. on an empty stomach only in the morning.
Ginger paste improves the work of the reproductive organs, immunity. To increase libido, men are recommended to take 1 teaspoon. in the morning on an empty stomach and before bed.
Ginger and honey paste recipe:
- The stones are removed from two lemons.
- Mix with a mixer 200 g of raw chopped root and citrus.
- The puree is mixed with 200 g of softened honey.
- The mixture is transferred to a jar, sealed and stored in the refrigerator.
It is recommended to add 100 g of crushed walnuts to the ginger and honey paste. They will increase the effectiveness of the drug.
Ginger and celery
Celery root contains androsterone. Phytohormone improves erection.
Cocktail recipe:
- Grind with a mixer 2 cm of ginger root and 100 g of celery root.
- The puree is poured into 150 g of natural fruit juice, filtered after 10 minutes, the cake is squeezed.
- The cocktail is sweetened with honey and is drunk between meals. The daily supplement is 4 servings.
Celery is also recommended to be included in vitamin salads. It goes well with walnuts, citrus fruits, grapes, apples. Meals will enhance the effect of ginger medicines.
Contraindications and side effects of the root
Men should not abuse ginger. It causes gastritis and can cause other damage to the gastrointestinal tract.
Ginger is harmful to the body:
- with food allergy to root composition;
- kidney stones, gallbladder;
- arrhythmias;
- hypertension;
- diseases with high body temperature;
- gastritis;
- gastric / duodenal ulcer;
- hyperplasia or prostate cancer.
Temporary admission restrictions include worsening prostatitis and a period of rehabilitation after a stroke or heart attack.
Is it possible to use ginger for prostatitis
Fresh root vegetables or dried spice improve blood circulation in the pelvic organs. It helps to normalize the functions of the glands of the reproductive system, prevents inflammation and enhances potency.
Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to drugs, begin to be taken in the phase of weakening the disease. Separately, it is used to prevent inflammation of the prostate.
Fresh and dried ginger is classified as an aphrodisiac. It is useful for men during the period of planning a child, it prevents the development of prostatitis. If the erection is weakened, it is necessary to see an andrologist. In addition to pathologies, ginger medicines are taken along with drug treatment.